Hi, I’m Sharice - movement nerd, & owner of Paradigm. I earned my Doctor of Physical Therapy degree from the University of St. Augustine for Health Sciences in 2023. Before pursuing this passion, I received my Bachelor’s degree in Kinesiology from Iowa State University. I also worked as a certified personal trainer on campus and actively participated in intramurals (mostly sand volleyball!). Since graduating, I’ve focused on enhancing my expertise in sports rehabilitation, injury risk reduction, and bridging the gap between rehab and performance.
I’ve worked with athletes at every level - youth sports, collegiate competitors, pro athletes, weekend warriors, and everyday gym goers. I focus on bringing high-level experience to a more personal, 1:1 setting, specifically tailored to each individual.
There are no cookie-cutter protocols, no fluff, just evidence-informed rehab and honest conversations that meet you where you’re at—in the gym, virtually, or wherever you train.
